Most individuals today are overweight! Can either of these two– Total Gym vs Bowflex overcome this problem?

In America alone approximately 127 million adults are overweight and 60 million are obese. And this is a problem that affects both sexes.

62% of American females and 67% of American males are considered overweight!

And here’s another alarming statistic — approximately 400,000 deaths per year in the United States alone can be traced to bad diet and lack of physical activity.

No wonder then that there are so many infomercials touting different exercise gizmos and home gyms that all can seemingly get you six pack abs and a ripped muscular body.

Two of the biggest advertisers that are bidding for your hard-earned dollar are — TotalGym and Bow flex. And what most people want to know is which is better.

So in this article I will attempt to answer the question of the day so to speak… Which is –

Total Gym vs Bowflex — which is better?

The real question is, can they deliver on their promises!

There are many benefits to working out at home. One of the major benefits to having a home gym of course — is that you avoid having to be scrutinized — looked up and down — by everyone at the gym.

If you’re overweight or out of shape — you know what I’m talking about.

So let’s take a look at these two systems — Total Gym vs Bowflex –

Bowlex has recently improved their home gym since it originally came out several years ago. Although when compared to some free weight gyms — it is still very expensive. By the way the parent companies name is Nautilus Incorporated, out of Vancouver, Washington

The Bow flex machine — with the exception of the revolution home gym, their latest product — it’s been much the same size and shape as when it was originally produced.

The resistance comes from their — power rods — the claim is that these “power rods” provide the same resistance as free weights but much smoother than most home gym machines. This seems to be a major benefit in the Total Gym vs Bowflex argument.

Overall the Nautilus system advertises that you can perform approximately 64 exercises on this unit.

The Totalgym on the other home has one major advantage and that is that it can fold up and slide right underneath your bed. Bow flex cannot do this as easily — if at all.

The Chuck Norris gym, as some call it– uses your body weight and bands for its resistance. It is set up on pulleys and the board can slide up and down. This machine lends itself easily to a whole body workout.

They also advertise that you can perform 80 exercises with the it.

In the Total Gym vs Bowflex war the use of celebrities is very common. Two of the most famous spokespeople for it are Chuck Norris and Christie Brinkley.

When choosing a home gym there are many things to take in consideration. One of the most important in the Total Gym vs Bowflex arena if price.

Both of these big boys do not come cheaply.